It’s no secret that stars have more access to the most effective trainers, gyms, and even plastic surgeons than the average person.
But Chris Hemsworth says none of that matters!
When asked by Men’s Health about the conception that it’s easier for famous people to stick to a workout routine and be fit because they have more money, the Thor star responded:
“That’s not true at all. No amount of money makes someone else do the work for you. If you can’t afford a trainer, that’s totally fine. Use friends; use anyone. Do a workout in your living room. It’s really easy to jump online to find nutritional plans and workout routines and more. Ultimately, being fit is about motivation and action creates motivation.”
“Don’t wait around for someone else to come push you. Push yourself.”
While self-motivation is obviously super important, we can imagine having a personal nutritionist and trainer (pictured below) traveling around with you would definitely be a bonus! LOLz!
Gettin it done with the worlds best trainer @zocobodypro. For the best training advice, nutrition advice of just how to be a flat out legend check out his website www.zocobodypro.comA post shared by Chris Hemsworth (@chrishemsworth) on Mar 11, 2017 at 12:30am PST
Anyway, as far as Chris’ workouts go, he described his regimen as:
“My workouts are also about being diverse and mixing things up. It’s easy to get bored. If I’m doing arm day, I’ll work in box jumps in between sets. By working in more cardio, you keep shocking your body and you prevent having problems in certain areas.”
“Being more agile is definitely important. Now I add in a lot of other sorts of movement, flexibility and functional training. I’ll do a ton of Muay Thai workouts. I surf a ton and I do a lot of yoga, too.”
Read the rest of his fitness advice HERE!